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Reflections on the year and decade that's been...
If you’ve had some challenging times or a difficult year, then acknowledge this too and the fact that you have come through it. That was to
Dec 11, 20192 min read


New Year’s Resolutions – biting off less than you can chew.
So, be kind to yourself this January. Don’t give yourself a hard time making pages of resolutions on the 1st of January. Take a little tim
Dec 31, 20184 min read
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