Do you know the book “Feel the fear and do it anyway” by Susan Jeffers? (I recommend).

Basically, she says that we will always have the fear of doing something new, but if we wait until we don’t have that fear anymore to do it, we never will.  The only way to deal with...

If you’ve had some challenging times or a difficult year, then acknowledge this too and the fact that you have come through it.  That was tough, but you did it.

I KNOW that you have the answers somewhere deep inside of you.  It’s my job to find them, test them and help you take the steps and the actions to get there. I KNOW that I can offer you a safe, supportive, non-judgmental and accountable space for you to explore what yo...

Inspires you to maximise your potential (personal and professional).  Wow!  Where else do you get this?  You may feel like you get this in other relationships (and you may, if you’re lucky) but the coach has no other agenda but yours.  It’s the coach’s job to help you...

In your lower moments, do you even dream of being made redundant?  Then you wouldn’t have to make the decision – it would be made for you, and there would be nothing you could do about it – a “fait accompli”?

You know that feeling in the supermarket when you need to pick a queue and you get the anxiety? 

Which queue is best? 

Which is quicker? What if I pick the wrong queue? 

What if the queue which now looks longer moves quicker and the queue I chose moves slowly? 

The anxiety...

"The most important investment you can make is in yourself. Very few people get anything like their potential horsepower translated into the actual horsepower of their output in life. Potential exceeds realization for many people…The best asset is your own self. Y...

I realised with a shock that I was suffering from a full-blown case of contentment!  I had left a job that I felt no longer fitted me or my family and was happy doing nothing (well, not nothing, I am a mum of 2 school going children), but I was happy at home, doing the...

Since then, my clients have mostly been mid-careers, facing the same challenges that I faced in my career after 20 years. When I ask them to describe how they feel about their careers in one word and I get words like: Lost Tired Weary Unsettled Stressed Overwhelmed...

I’d been feeling a weariness.  I wondered if I was a “fair weather employee”, happy to be there when things were good (and they had been good) but weary and unmotivated when times were hard.  I thought of my children a lot (they were 7 and 4 then), and how they were in...